🌸 Welcome to MyPelviCare

Pregnancy and Postpartum care.

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Hi, I’m Xiomara Díaz, Doctor of Physical Therapy, Innate Postpartum Practitioner, and founder of MyPelviCare. I specialize in pregnancy, postpartum, and pelvic health, supporting women as they reconnect with their bodies and rebuild strength with intention.

My approach blends clinical care with innate postpartum traditions, honoring rest, warmth, nourishment, and community as essential parts of healing.

I help mothers feel strong, supported, and confident, because how a mother is cared for matters.

How I Can Support You:

🤰 I can help you prepare your body for birth with intention, awareness, and confidence

👩‍🍼 I can guide you through the early postpartum months with thoughtful, restorative recovery

🌿 I can support you in reconnecting with your body, rebuilding strength, and restoring balance—while addressing concerns such as bladder or bowel leakage, painful intercourse, constipation, pelvic pressure, or prolapse

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